Fire Fighters, Law Enforcement, Military, Border Patrol, etc. are all examples of athletes that fit into our Field Program. The specifics vary depending on the profession. Examples of the attributes included in this program are:
Strength. We lean towards the classic, foundational lifts and train heavy.
Unpredictable demands and situations are a part of the Field athletes profession. As such, we program with unpredictable details that transfer.
Sprinting, Explosiveness & Agility - BW and under load.
Monitoring progress and recovery - currently we are using the HRV (Heart Rate Variability) method and the CNS tap test to monitor recovery. The PUSH system is used to streamline our testing and measure performance and progress.
Unlimited and full access to all coached sessions, open gym workouts, VO2 Max and RMR testing.
SAVE 10% – Unlimited and full access to all coached sessions, open gym workouts, VO2 Max and RMR testing.
Do you have the luxury of playing in the mountains a lot? Travel? Time not on your side? Then the punchcard is for you!
- Before receiving any Sport Specific programming, we require 3 months training in our BASE FITNESS program.
- Do you volunteer in the mountains? In the Military, past or present? Ski Patrol, Trail Builder, Mountain Rescue, AAI and Service Members receive discounted rates - contact us!
- Student Rates available with current WWU or WCC I.D.
- If you are injured we will program around your injury. In most cases, there is no reason not to train.