Small Group & private training

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Litst your most important fitness goals:

What makes you most hesitant when you think about joining a group totrain?

List your top two outdoor sports / hobbies:

Do you have gym based training experience?

If you want programming that transfers to your profession, sport, or weekend warrior pursuits, we have years of experience.

A gym that sees you as an individual and coaches you as one.

Every sport / profession has unique demands. Every athlete has variable stresses. We address all of this when designing our programs and coaching you through them.

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Premium

Includes all coached sessions, Open Gym,
programming and annual events.

Buy Premium

Basic

Train 2 times per week. Includes
coached sessions.

Buy Basic

Nutritional Coaching

A review of your current health issues, health history, current diet and goals.

Buy Single Session Nutritional Coaching

Please be sure to read our Terms & Policies.

Quality matters. Our team of coaches will lead you with professionalism.

Meet the Team

What our members say:

Testimonials

“I'll never forget my first session at Terrain Gym. I walked in like a deer in headlights, completely overwhelmed and intimidated… Tonia was patient with me and the other athletes were supportive and encouraging…. Since that first day, I am proud to say that I have grown a tremendous amount as a Terrain athlete… Tonia and her team teach me something new every day, and I am inspired by every individual who trains with me.”

— Maria Dalzot / Professional Runner

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“Terrain is the only gym that I recommend. Tonia, and all of the coaches, are amazing at making sure that everyone is keeping proper form and catering to your specific needs if you have an injury…Proper exercise is very important in overall health and I would highly recommend training at Terrain! Terrain is simply the best!”

— Michael Motel / Ascend Chiropractic

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“I’ve stuck with Terrain for a few years now because of Tonia and the vibe of all the rad people who go there. Terrain keeps me healthy and injury free so I can go do my run thing outside the gym. It’s kinda the best place to hang around 5:45pm a few nights a week.”

- Colleen Rice

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“This is my third year attending Tonia's classes at Terrain, and I've had nothing but positive experiences. From the creativity and research that goes into the workout programs, to the camaraderie that happens with fellow participants, to Tonia's expert feedback, the whole experience has been phenomenal…”

- Dan Pearl

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“Great stuff…was in need of a more balanced all body fitness level to help prevent future injuries. Terrain has completely met the mark, and has done so with an amazing amount of care, focus, technique, and “push”, while being flexible with my busy schedule, and also fostering an awesome feeling of community within the group. Good on ya Terrain!”

- Justin Mitchell

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“Over the last five years I've tried a variety of different gyms and didn't find anything that I loved until I came to Terrain. What I love about Terrain is that they build programs that give you the strength to not get hurt and the endurance to do the things that you love to do out of the gym. The owner, and all of the staff, are a great mix of coach and friend. I can't express enough how grateful I am for Terrain and for the amazing team. Thank you!”

- Trevor Swezey

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