Michael Motel

Terrain is the only gym that I recommend.  Tonia, and all of the coaches, are amazing at making sure that everyone is keeping proper form and catering to your specific needs if you have an injury.  When people who train at Terrain come into my Chiropractic office they typically hold their adjustments longer and have the strength, and overall fitness levels, to recover faster.  They also have sport specific exercise programs to get you ready before your season begins.  Proper exercise is very important in overall health and I would highly recommend training at Terrain!  Terrain is simply the best!

- Michael Motel / Ascend Chiropractic

Tonia Boze